Assessment Tools

Physical Activity


Self-Report

Self-report measures of physical activity include questionnaires, activity logs, and diaries. These measures are the most frequently used method of assessing physical activity levels among free-living individuals. These tools vary in their ability to quantify the frequency, intensity, type, and duration of various occupational, sports and leisure, transportation, and household activities over a variety of time frames.

Search for published articles that have used these self-report measures of physical activity or find one that will best suit your needs.

Objective Measures

Objective measures of physical activity include measures of energy expenditure such as doubly-labeled water, movement monitors such as pedometers and accelerometers, and measures of the physiological responses to physical activity including heart rate monitoring and fitness testing.

Find detailed descriptions for each measure by clicking on the titles below or search for published articles that have used these various objective measures of physical activity.



Sedentary Behavior


Self-Report

Sedentary behavior is often defined as sitting or lying with very low energy expenditure. Sedentary behavior has a negative impact on health which may be independent of time spent in moderate-to-vigorous activity. Various methods are available to quantify sitting time, screen time, and other sedentary behaviors. These methods include self-report surveys, self-report diaries, and checklists.

Search for published articles that have used these self-report measures of sedentary behavior or find one that will best suit your needs.

Objective Measures

Sedentary behavior is often defined as sitting or lying with very low energy expenditure. Sedentary behavior has a negative impact on health which may be independent of time spent in moderate-to-vigorous activity. Direct measures of sedentary behavior include accelerometers, inclinometers, and direct observation techniques. These tools vary in their ability to quantify time spent sitting or physically inactive as well as body posture.

Search for published articles that have used these objective measures of sedentary behavior or find one that will best suit your needs.



Physical Function


Self-Report

Self-report measures of physical function usually come in the form of a questionnaire and assess information concerning an individual’s perception of their ability of completing a specific task. These measures are the most commonly used method to assess function. In addition, these measures vary by time frame, are often easy to administer, and are relatively inexpensive. However, these measures are less likely to identify slight functional limitations compared to performance based measures

Find detailed descriptions of self-report measures of physical function by clicking the titles below or search for published articles that have used these self-report measures of physical function or find one that will best suit your needs.

Performance-Based

Performance-based measures of physical function examine an individual’s actual performance for completing a task. These measures include measures of mobility, gait, balance, grip, reach, and manual dexterity. Performance-based measures have face validity, are sensitive to change, and have been shown to be more highly associated with markers of health than self-report measures.

Search for published articles that have used these performance-based measures of physical function or find one that will best suit your needs.